About the Author

I’m SPOKN —

” I will tell my story while I live, because when I die someone else will speak my words”, ~ Spokn

A survivor, truth-teller, Qualified Mental Health Specialist, Life Coach, and fierce mental health advocate.

My healing began the moment I picked up my pen and started telling the truth out loud — even when my voice shook.

But before I spoke, I wrote.

I am a survivor of narcissistic abuse and childhood trauma. There were seasons where pain choked my voice, and I battled through selective mutism. In that silence, my journal became my only safe place — my companion, my witness, my mirror.

That’s how I became Spokn — The Survivor’s Pen.

Through writing, I transform wounds into wisdom and journals into journeys. Every book I create holds confessions I once buried, affirmations I needed to believe, and the raw, redemptive power of truth written out loud.

These aren’t just books.

They are invitations.

To heal. To rise. To write back.

Every page you open is a doorway back to yourself.

Featured Books

All Books can be purchased on Amazon or by Instant download

Version 1.0.0

Resilient Minds: A Guided Exit plan for Narcissistic Abuse Survivors

Book Description: You are not imagining it. You are surviving it.

This workbook is your space to document and plan your way out.

With trauma-informed prompts, global resources, and affirmations, Resilient Minds helps you reclaim power and prepare for freedom.

You don’t just survive. You rise.

—The Survivor’s Pen

Buy Now: Purchase on Amazon

The Resilient Heart: A Healing Journal

Daily practices, writing prompts, and reflections for living in the present moment and becoming whole again.

Book Description:

This beautifully designed journal pairs therapeutic mindfulness with daily inspiration and guided prompts for a year’s worth of healing and emotional reconnection.

It includes short, powerful lessons and exercises that help you reflect, cope, and heal. Perfect for anyone who wants to awaken self-love and live as their most authentic self.

You’ll gain profound insight — even if you only have a few minutes a day.

Buy Now: Purchase on Amazon